I work with women who feel responsible for everything—at work, at home, and in their communities. They’re running on empty, feeling like they can’t hold it together anymore. I help them get back to work that’s more joyful, sustainable, and aligned with the kind of career and life they actually want.
No, if you require deep depression, anxiety, or trauma work, I’ll refer you to another therapist. My work focuses on women’s career development and work/life integration. For example, if you want help managing a toxic workplace, thriving in your current role, transitioning your career, or taking the leap to self-employment, I’ll provide guidance that aligns with your talents, interests, and values.
As a psychologist with 30 years of experience, I can see what’s really going on beneath the surface. What often gets labeled as “burnout” is something deeper—like anxiety or depression. I help you understand what you’re actually dealing with, so you can get the right kind of support.
We’ll start by getting a clear picture of where you’re at right now—what’s working, what’s not, and why it feels so heavy. For example, are you clinically depressed or are you just exhausted because your life is exhausting? Then I’ll map it out for you: what’s really going on, and what your next steps could look like. I’ll direct you to courses, coaching, or therapy referrals as appropriate.
Absolutely. You don’t need to leave your job, unless you want to. If your plan is to stay in your current workplace, I’ll help you build a work life that is more fulfilling and meaningful. You may not be able to change the system, but you can change how you work within it.
I get it. Your schedule is full, and you feel like you couldn’t possibly add one more thing to your busy plate. However, this work matters. If you’re at the point where your mental health, physical health, or daily functioning are at risk, something has to change.
Yes, I occasionally speak to women’s groups and organizations on topics like career clarity, boundaries, and creating more sustainable work. If you’re interested, feel free to reach out and we can explore what might fit.
You’ll finally feel validated, like you aren’t just “crazy” or asking too much. You’ll start to feel clearer, calmer, and more in control of your work and your life. And most importantly, you’ll know what to do next—and feel confident doing it.